Fueling the Artist: A Nutrition Workshop for Dancers & Movers
Fueling the Artist:
A Nutrition Workshop for Dancers & Movers
with Kai Iguchi (they/them), Ballet Dancer & Registered Dietitian
There are countless “tips and tricks” on how dancers should eat—and just as many opinions on the right way to move. But one-size-fits-all guidance often leaves artists overwhelmed, misinformed, or disconnected from their bodies.
Wednesday, June 18th at 6pm ET on Zoom
INTRODUCING
Fueling the Artist: A Nutrition Workshop for Dancers & Movers
Nutrition Workshop
Learn to fuel your body, your way.
Wednesday, June 18th at 6pm ET on Zoom
In This Workshop, You'll
Learn the foundations of dance nutrition
Cut through common myths and misinformation
Explore fueling strategies that work for your body
Start building a sustainable, personalized approach to nourishment
Connect with Kai - a ballet dancer, registered dietician, and wellness advocate
Registration in June will be $20
Today Just $15
10% of proceeds go to Northeast Arts
ABOUT THE INSTRUCTOR
Kai Iguchi
Kai (they/them) is a registered dietitian, dancer, mentor, and translator with over 10 years of experience supporting individuals with eating disorders. They’ve been dancing for nearly three decades and are deeply committed to providing sound, compassionate nutrition education to dancers of all ages and levels.
Kai believes that while we cannot ignore the culture of the dance world, we can shift how we care for ourselves within it—prioritizing well-being and longevity over outdated norms. Their work is rooted in inclusivity and harm reduction, helping dancers reframe their relationships with food, body, and performance.
Kai has shared their expertise widely, including as a speaker for the Royal Academy of Dance on “In Support of Body Diversity in Ballet Training,” a guest on the podcast Dance Recovering from Eating Disorder with Dietitian Kai Iguchi, and numerous national and international conferences.
Why This Class Matters
This virtual class is your opportunity to cut through the noise. Join Kai—a ballet dancer and wellness advocate—for a foundational conversation on dance nutrition. Whether you’re a professional performer or a passionate mover, you’ll gain tools to begin building a personal, sustainable approach to fueling your art.
We’ll talk nutrition basics, bust myths, and center you—your needs, your style, your body.
Reserve Your Spot Now
Register Now
Wednesday, June 18th 6:00pm - 7:30pm ET
Live on Zoom (link provided upon registration)
$15 Early Bird | $20 General Admission
Early Bird ends May 30th
10% of proceeds will be donated to Northeast Arts, supporting accessible arts programming and community healing through creative expression